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celebrating 3 years

of only7seconds

celebrating
3 years of only7seconds

give to only7seconds >

While originally starting as a social movement in 2019, Only7Seconds has quickly grown to become a 501(c)3 nonprofit organization on a mission to end loneliness. Over the past 3 years, we have seen the devastating effects of prolonged loneliness firsthand. However, an increase in research of loneliness and connection continues to show that loneliness can have a profound impact on both mental and physical health. While the pandemic increased an already rising conversation about mental health, loneliness, and the need for human connection, we know this is just the start of the conversation.

better mental health starts by addressing loneliness.

TAKE ACTION WITH US

Only7Seconds would not exist without the generosity of people like you who support the work we are doing. Giving even as little as $7 makes a difference.

Give towards our goal 

advocate for Only7seconds

become an ambassador

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Our Ambassador program is designed to answer the question: "how can I get more involved?". It's a simple way to rep the movement and can be flexible to your lifestyle with no major time commitments.

Wear your merch & share your story. Raise awareness. Start conversations that matter.

Click here for free graphics you can share on social media!

Pick up a free sign!

chelan, washington

culinary apple

lone pine

orondo, washington

manson, washington

skagit cellars

sweetriver bakery

pateros, washington

ace hardware

twisp, washington

hank's harvest foods

caso's country foods

okanogan, washington

wenatchee, washington

ag supply

kittias county public health department

ellensburg, washington

donut parade

spokane, washington

grand coulee, washington

renew: grant behavour health & wellness

wild pines coffee co.

raymond, washington

koop workspace

arlington, washington

jl scott realty

stanwood, washington

URBAN IN CASHMERE

CASHMERE, WASHINGTON

Swing by from 11am-2pm in Riverwalk Park to grab a sign, some freebies, and some sidewalk chalk

o7s booth

lake chelan chamber

chelan, washington

the barn

chelan, washington

chelan, washington

north cascades family chiropractic

Lakeview Drive-in

chelan, washington

the vogue

chelan, washington

the lookout

chelan, washington

brewster, washington

washington

Our story so far...

Our story so far...

We coined the phrase "Because You Matter" in 2018, as a way to reminded people that they matter. Because loneliness can tell us we don't matter. The "Because you matter" message holds both a reminder and a call to action. It holds a message for YOU, a reminder that YOU MATTER. But it is also a call to action, a message to share with OTHERS around you. “Because you matter", I will: Start an intentional conversation. Pick up the phone and check in on you. Post a sign in my business or yard.

So, if you’ve been seeing a sign or wearing a t-shirt with the Because You Matter message, remember: the loneliness you may feel, doesn’t define you. People do care. Your life matters. You matter.

Because you matter.

why "Because you matter"?

Pick up a free sign!

chelan, washington

culinary apple

lone pine

orondo, washington

manson, washington

skagit cellars

sweetriver bakery

pateros, washington

ace hardware

twisp, washington

hank's harvest foods

caso's country foods

okanogan, washington

wenatchee, washington

ag supply

kittias county public health department

ellensburg, washington

donut parade

spokane, washington

grand coulee, washington

renew: grant behavour health & wellness

wild pines coffee co.

raymond, washington

koop workspace

arlington, washington

jl scott realty

stanwood, washington

URBAN IN CASHMERE

CASHMERE, WASHINGTON

Swing by from 11am-2pm in Riverwalk Park to grab a sign, some freebies, and some sidewalk chalk

o7s booth

lake chelan chamber

chelan, washington

the barn

chelan, washington

chelan, washington

north cascades family chiropractic

Lakeview Drive-in

chelan, washington

the vogue

chelan, washington

the lookout

chelan, washington

brewster, washington

washington

Our story so far...