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only7seconds podcast
how you can start taking control of your out-of-control thoughts
WHAT IS SHARE DAY?
The simple purpose of the day is to SHARE (spread hope and remind everyone) through the message of Only7Seconds.
We all know loneliness. It is a shared human condition.
LONELINESS:
A HUMAN CONDITION
a helpful guide to talking through grief and suicide with your teenagers
TALKING TO TEENAGERS ABOUT GRIEF
a free download with 30 messages you can use to write on sticky notes and spread hope in your community.
hope note
starter kit
Notice. stop. reframe.
with monthly episodes from our storytellers and bonus episodes from special guest, you can listen on all your favorite platforms
help lines & emergency resources:
Anonymous Crisis Text-Line: text HELLO to 741741
Crisis Line for Teens and Youth (6PM – 10PM PST): 866-TEENLINK (833-6543)
National Child Abuse Hotline (800)-422-4453
National Sexual Assault Hotline (800)-656-4673
National Domestic Violence Hotline: 800-799-SAFE (7233)
Veterans Crisis Line: (800)-273-8255
Washington State Community Resources: 211
Vets4Warriors
Peer support for veterans, military and families: 855-838-8255
Suicide & Crisis Mental Health Help Hotline: 988
Washington Recovery Help Line
24-hour help for substance abuse, problem gambling and mental health: (866)-789-1511
TREVOR PROJECT
Crisis intervention & suicide prevention for LGBTQ youth, resources, social networking: (866)-488-7386
Mental Health Warm Line
Feeling alone, confused or just need to talk to someone who understands, but are not in a crisis), available Monday, Tuesday, Thursday from 9AM-5PM and Wednesday 9AM-7PM. (800)-782-9264
If you or a loved one is in immediate danger, dial 911.
If you or someone you know is in crisis—whether they are considering suicide or not—please call to speak with a trained crisis counselor 24/7.