We’re back with another month of connection challenges! This month’s theme is #amomentformemarch because as Dr. Vivek Murthy says: “It turns out that our ability to connect with other people is driven by our ability to connect deeply with ourselves.”

We encourage you to take time and intention to focus inward, reconnect or connect more deeply to you, your needs, your goals, your hopes, and the who you are becoming.

Each week includes two types of challenges for you to complete:
⏰ Quick Connection Challenges take 15 min or less to complete
⌛ Deep Connection Challenges might take a few days to complete