inspiring intentional connections by empowering people and equipping partners through our established programs and resources.

A WORLD WITHOUT LONELINESS.

inspiring intentional connections by empowering people and equipping partners through our established programs and resources

A WORLD WITHOUT LONELINESS

Continued from: Notice. Stop. Reframe. As your thoughts change, you walk out this gift into changing your habits. Below are some tips to practically step into knowing that this GIFT of the present moment, to thrive today instead of just getting through.  We are not guaranteed tomorrow.  It is time to ask yourself “What do […]

Education

January 15, 2021

7 Ways You Can Thrive and Not Just Survive

“I feel like I am on a Roller Coaster and I can’t seem to get off of it or breathe!”  I have heard this statement (or a version of it) from at least a hundred people this past year as a Mental Health Counselor and when I tell them they are not alone on that […]

Education

January 8, 2021

Notice. Stop. Reframe.

In 2019, Americans averaged 3 hours and 30 minutes on their phones per day, increasing 30 minutes from 2018. Also, in 2019, reported loneliness rose 13% from the year before, making an average 3 out of 5 lonely adults. Phone activity increased, but so did loneliness.

Education

December 29, 2020

Reminder: Check in, Not out

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