IT’S SHARE THE JOY JULY! 🪩🤸‍♂️✨ Joy is the theme of this month’s calendar because it’s such an important part of finding and keeping hope close. 

It’s easy to ignore the small wins and special moments when life is busy, but when we make a consistent practice of noticing joy, it actually has positive impacts our social and mental health.

As you work through this month’s challenges, you’ll notice they lead you through noticing WHO brings you joy → noticing WHAT brings you joy → how to cultivate joy → and then how to SHARE joy. 🍭🌻🌟

Each week includes two types of challenges for you to complete:

⏰ Quick Connection Challenges take 15 min or less to complete

⌛ Deep Connection Challenges might take a few days to complete