Meet Abbi Hamlin, our season 2 storyteller for the I Know Lonely Project this month. As a middle school athlete, Abbi struggled with a severe eating disorder. Through her journey, she shares about the power of friendships in her story and how connecting with the right therapist changed her healing journey. Now, Abbi works as a sports nutritionist specifically with women and she gets to use her story to share hope and healing with others.

This is her story.

LISTEN TO THE PODCAST:

Apple Podcasts | Spotify | Amazon Music

SHOWNOTES & RESOURCES

Connect with Abbi: on Instagram | through her website Wildly Well

Recommended Resources:

Wildly Well: Abbi is building a community that values nutrition and wellness over at Wildly Well. Specifically created for women who love adventure, her goal is to inspire every woman to feel empowered in the outdoors and driven to pursue her goals fearlessly. You can connect with her community, find delicious recipes, and more on her website!

Eating Recovery Centers: If you or someone you know is struggling with disordered eating, help is possible and accessible through Eating Recovery Centers. From education and resources, to treatment centers and services, Eating Recovery Centers are a great step to get help.